Fertillity & Pregnancy Nutritionist | Josie Penn Nutrition

Holistic nutrition for

you and your family

 

 
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My Nutritional Therapy Practice

From fertility support and pregnancy all the way through to postnatal recovery and early weaning, I’m here to help you nourish yourself and your family when you need it the most.

Your journey into motherhood should be one of joy and anticipation, confident in the knowledge that you and your baby are getting all the nourishment you need, every step of the way.

 
 
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How I Work

My objective is to guide you through the complexities of your desired area of focus, empowering you to feed yourself, your growing baby and your children with confidence.

I will equip you with tools and practices that will be forever relevant in achieving a healthy, balanced diet and approach to eating and nutrition both for you and your children.

As a Holistic Nutritionist, all aspects of your health and wellness will be considered, and our work will be as individual as you are unique.

My practice is fad-free and centres around achieving balance or homeostasis in your body. As  homeostasis is achieved, this enables all body systems to work to optimally, whether this be aiding fertility, nourishing a growing baby or supporting postpartum healing.

 
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